Very interesting
I had anxiety attacks while driving and it made me afraid to drive for a while. I ended up having to use exposure therapy to become comfortable driving again. I’m still a little wary about driving but I’m able to use self-talk to get myself to relax. I never even knew a driving phobia was a real thing.
I have a few but my most weird one is a fear of looking at the sky
I have had a certain phobia for a few years now.
Makes me feel like a weirdo.
@Moon my gf kinda has that a bit. She feels like gravity will fail and she might float up into the sky haha. Her intrusive thoughts get the better of her sometimes. She rationally knows that’s quite unlikely to happen.
Yup same thing for me!
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