Something from therapy today

So I had my weekly therapy session today and talked with my therapist about this being a simulation. How nothing looks, sounds, smells, feels or tastes the same. She probed me with questions and we did thought challenging. It wasn’t really helpful as far as changing my mind. She then told me that I’m having delusional thoughts and that the experience of nothing seeming right along with the voices and angels/demons are hallucinations.

I know you can have hallucinations in all of your senses, but do y’all really think it’s possible for them to happen all at once? The only thing that seems the same is my self harm scars, which I told her. Other than that everything is distorted and off. It varies how strong this is, but it seems like everything is always at least a little off as of recently and I can’t break this supposed delusional thinking she says I have, if it is a delusion.

Thoughts?

Did you feel this way on Clozapine ?

I didn’t, no. This is something fairly new.

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You’re not the only one who thinks/believes we live in a sim. Some people just take it too far including myself. I have had derealization. It makes things look and feel less real.

I dont think the belief is a delusion by itself. I guess it depends on who you talk to. The other stuff like including demons sounds like a mental illness.

I’ve never had problems with demons just extraterrestrials and other things…mostly in my past lives.

Good luck.

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