So gonna halve it with my pill cutter.
So 100mg caffeine & 400mg of l-theanine twice a day. No coffee, tea or soda. Just water.
So gonna halve it with my pill cutter.
So 100mg caffeine & 400mg of l-theanine twice a day. No coffee, tea or soda. Just water.
Ltheanine is good for positive symptoms anxiety and insomnia…
I’ve built up such a tolerance for caffeine that I can take two 200 mg pills and not even feel it.