I have been drinking strong coffee all day. Like 10 cups.
Anyway a few of you may have seen my troubled post earlier. I was feeling really anxious before (but didn’t link it to the coffee)
I took 2 l theanine tabs like an hour ago and feel tremendously more calm and able now.
It’s like l theanine is the antidote to coffee
That’s a bit of masochism for schizophrenics … Just sayin …!
Yeah was very foolish. Won’t be making that mistake again
10 cups? Holy cannoli.
Just curious, how many mg of l-theanine did you take? I’m currently experimenting with my own dose.
I took 2 x 200mg
Thanks! I’ve been taking 200 and wasn’t sure if it was safe to double it.
@everhopeful is the authority on l-theanine here.
Paging @everhopeful
The fda says max dose in a 24 hour period is 1200mg. I used to take 2x600mg during the day previously and found that I had to taper off it at that dose when I wanted to stop otherwise I went bananas.
I always limit myself to 1 cup a day and have it as like a special treat type of thing. I cant imagine drinking 10 cups.
There was a time in my life where the first thing I did when I woke up was take 40 mini thins and drink five cups of coffee. Then I would drink five more cups through the day.
Every morning I take 200mg of L theanine and 2 cups of coffee.
I could never feel anything on L Theanine.
Maybe because I have benzos in my blood?
What do you feel on it?