For. About 4 years I had really bad dry eyes. I constantly had episcleritis and looked bloodshot constantly. Most nights I had to go to bed early because I could see to read or watch tv.
My optician said try omega 3 supplements. So i take 2 omega 3 pills a day. This last year my eyes have been totally fine.
I have been taking Omega 3s for years now, I’ve never had a problem. And there are so many benefits. It’s nice to hear that an optician prescribed something natural, instead of yet another chemical drug to treat the symptom
I’m prone to dry eyes.I use eye drops A regular thing for me for a few hours after getting up is difficulty having my eyes wide open due to the morning glare. I squint a lot then.