I have been really lucky. For some reason my anxiety has lifted. Things like showering have become a great deal easier.
I can’t profess for trying hard for this change to have happened. It was kinda out of my control really.
But I am not complaining.
I think a lot of my previous problems like lack of showering and poor motivation Were maybe more down to anxiety rather than negative symptoms. I say this because as the anxiety has lifted these things have improved