Smoking harms not just your physical health, but your mental health too

A middle-aged cigarette smoker who has smoked for decades is two to three times more likely to die early than someone similar who has never smoked. Tobacco smoking is well known to be a major risk factor for various cancers, lung and cardiovascular problems, and is also linked to other health problems, such as complications in pregnancy, low sperm count in men, oral problems, and increased likelihood of cataracts.

Little wonder then that the World Health Organisation (WHO) sees tobacco smoking as the number one avoidable cause of death in the world. US statistics reveal that smoking causes more deaths each year than HIV, illegal drug use, alcohol misuse, motor vehicle injuries and homicides combined. Similar comparisons can be found in UK statistics.

However, while there can be few today who are unaware of the toll smoking takes on the body, the effects of long-term tobacco smoking on other areas such as learning and memory are less well known

1 Like

That’s why i quit smoking…!!!

I went downhill after I started smoking at 26.

Smoking breaks were very popular at the psych Hospital
I was one of a handful of patients that didn’t smoke
I’m glad that I kicked the habit cold turkey decades ago

I think the image says it all