Smiling is bull

sometimes I smile, usually I smile at my own thoughts. but I hate being forced to smile, like at work, I feel so fake doing it. I just want to do my time and go home…do you think smiling is bull ■■■■ or do you like to smile?

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If I make sure my attitude is correct, I wouldn’t be worried about my facial expression.

Sometimes I realize my smile is spontaneous.

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I rarely ever smile or laugh but when I do it’s from deep in my heart I don’t fake smiles for any one

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i hate smiling just bc you think you should, i think its about trying to be polite in some cases, but yeah i like a nice genuine smile :slight_smile: i think you can tell whats real and whats not anyway :slight_smile:

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Smiles are a basic currency of everyday life. I feel they are essential. Do you notice how you feel when someone smiles and perhaps says a kind word. I think schizophrenia has severely damaged my natural smile and that leads to alienation.
Smiles are important but I don’t know what to do when they are not spontaneous.

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I wish everyone would tell me to stop fake smiling because I hate doing it wen it’s not natural. But I feel like I hav to fake it or no one will like me

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