Sleep patterns

I notice I’ll have three or four days a month where I can’t sleep, tonight being one of them. Then I sleep great the rest of the month.

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I get that too 151515

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I’m the same as you boys. All the time this happens, meds have suggested it’s common among adhd type profiles / autism type profiles apparently

Delayed sleep cycles or something

Idk if lunar cycled affect sleep also. Some say a full moon keeps them awake.

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