And I really mean it.
When I have poor sleep - I have the worst days ever.
Today I had super duper good sleep… and yeah, I feel awesome.
Sleep is truly very important.
I know I said nothing new-
But it’s still a bit new discovery for me.
Wish you a good sleep, people 
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I used to sleep 12 to 14 hours every day. It was way too much. And now I can get by with 5 to 8 hours of sleep every day. I was feeling pretty bad. And then I took a nap for two hours. And I woke up feeling great.
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I call sleep ‘the great reset’.
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Very good way of describing sleep @Jonathan2
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I was wondering is there any living thing with out sleep.
I think even plants sleep.
Wonder why its such an important thing 
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I get around 10 to 11 hours a night, I like my sleep schedule
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İ totally agree
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Sleep is very important for everyone. I love sleeping!
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Rest super important yeah, but sleep is overrated I think, I lose some nights occasionally, I like to think it’s cause I’m outworking others lol
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Sleep is foundation to good life
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Sleep is very important.
Too bad I didn’t know about this in college. 
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When I sleep to long I feel bad too. I always have to sleep as long as I still be tired in morning to get through the day, that sucks.
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Good sleep is the number 1 most important thing to stay sane for me. Even if i have a bad day and make all the wrong decisions, if i get a decent sleep that night, the next day is a new fresh beginning. Its like every new day is another chance at life.
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