I take zoplicone/imovane but it’s not working every night anymore.
I need a higher dose and my dr doesn’t want to prescribe them so I might have to find another dr and waiting list for psychiatrist is over a year unless I go private which cost hundreds of dollars.
Psychiatrist are more likely to prescribe sleeping tablets than gp are.
Ive always had trouble falling asleep. It usually takes me multiple hours of lying in bed before I can fall asleep. I take melatonin for it some nights.
Ever since I quit olanzapine I can’t sleep at all, not even a minute, not even after days of being up.
I took zopilcone for a month, 7.5mg, and it always worked, but it only put me to sleep for 4-5 hours. Not good enough. I combined it with gabapentin 1000mg and slept a little longer.
I now take 1.5mg of clonazepam, it puts me to sleep for about 7 hours. I also take 3000mg of glycine before bed and 100 mg of l-theanine.
I sleep but only from like 2 or 3am till noon. Think it’s cause I consume so much caffeine in the evening. I’d be stupid if it weren’t for caffeine. Take olanzapine and sertraline (Zoloft).