Share your energy smoothies

[Ale]

Here’s my desing without values yet

Milk 2% (calcium, protein)
Coconut water (electrolytes)
Banana (potassium, carbs)
Ground raw organic cacao nibs (magnesium)
Matcha tea (caffeine, l-theanine)

I’ll add more to taste later

[everhopeful]

Coffee (two spoons)
Milk (calcium)
Water (hydrogen and oxygen)

Whizz them all together for 5 seconds.

And you’re done.

[Toshiko]

2 mini bananas
oat milk
frozen berries
maple syrup

[Toshiko]

sounds good
no cow lactations for me tho

[Ale]

@naturallycured can you design a perfect energy smoothie

[anon92887483]

Lol you beat me to it!

[cuppabo]

Hempseed(that I try to consume cause a lot of proteins are contained)-maximum 3 spoons
Kakao nips(to make it tasty, I add this.)-1 spoon
Milk(it’s carbs, but acceptable.) 200ml

I used to have this drink before buying a protein shake.

[Ale]

Got idea about hempseed of using cricket powder. Just need to figure out the price compared per gram of protein.

[naturallycured]

Energy smoothie? I carb load mine. Lots of fruit and veg, whichever you like. No fat. Maybe protein powder.

[FatMama]

Strawberries
Raspberries
Banana
Yogurt
Protein powder
Milk
Turmeric
Cayenne pepper
Chia seeds
Hemp hearts
Cinnamon
Sometimes spinach
Ground pumpkin seeds
Honey

[anon9798425]

Strawberries
Plutonium
???
Sorry what were we talking about

[Winterblues]

Low-fat yogurt
Strawberries (frozen)
Banana (frozen)
Peaches (frozen)
Orange juice

[Anna1]

I take yogurt sometimes to put something in my stomach and its healthy too
Coffee
Vitamin C in pills
Some juices for me too sometimes

[Toshiko]

Watermelon and banana