I had a period where I had really bad psychosis and I just can’t stop feeling overwhelming shame at my behavior and the things I took for granted. My world was a living hell and I was suffering every second of it. I am not suffering anymore symptoms. Just feeling like I wish I had been more compliant with taking medication earlier on in the sickness. I did a lot of embarrassing things.
I did a lot of embarrassing things too. So be it. I was sick.
i tend to think short is best. to elaborate off what mistery said…
we live and learn. it’s embarrassing but wasn’t entirely your fault, during that episode you weren’t entirely you. psychosis makes us do some things we normally wouldn’t do and we own the embarrassment and stay on top of our meds, illness and other things to keep it from happening again.
embarrassment lets me know i’m still alive, still moving forward and still working at things.
take control and be responsible for preventing it from happening again keeps it from happening and along the way you are happier.
Yea I seriously regret some things I said
And did
My psychosis was such weird themes
I think everybody has regrets
Not only schizophrenics
I sure have a lot of them
But I say to myself : that’s history
nope, I’ve never felt that way
but I still do stupid things while being stable on meds
they just know that’s me. And so do I.
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