I sensed the capacity of my brain reduced wen I was in college. Does the brain get small (figuratively) when contracting illness? Is there way to increase its capacity?
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I was a marathon runner, this did not stop me from getting sick.
Exercise is good, but maybe not in excess.
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Brain exercises is my guess
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I was a weightlifter. I was super into it, as I got ill I ended up training 7 days a week high intensity and burned out. After the illness set in I stayed addicted to exercise and never recovered from the burnout. It’s been like a double edged sword.
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