Seen my psych…
Was a good conversation and was happy to see her, really makes me feel comfortable having someone over. We talked a bit and I explained my situation more. She invited a doc over next time to discuss the meds. Seems good.
Then she had papers with her and got an assignment to draw my past on a piece of paper. Sort of timeline and all the hurtful events on them, I was made to write down all the things I experienced negatively, was a good assignment and brought much clarity.
After she seen what I wrote and draw, she could better understand what I have been through in my life, which is good for both me and her.
So i was told I should keep taking my meds, and wait for the doc for med advice. Which I took and understood
All in all it was good to see her.