Schizophrenia.com

Safety plan

I dont know how you call this in english, but im writing a crisis plan. With phases (green /orange/ red/ dark red), signs and signals for me and others and things to do.

Ideas of less obvious things that are important, that i shouldnt forget? What is important in yours?

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@ninjastar copied one to one of the pinned sticky topics.

I cant find it but its a good safety plan.

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Ah, thanks, i didnt know! I will look!

-the type of music you’re listening to
-any changes in your beliefs
-your self-talk

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I dont know how to find it but its a really good one.

Its on one of those pinned topics

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My relapse/crisis plan just consists of who to call. I agreed it with my medical team.

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Damn i wish i could find it :frowning:

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Meh its not working !!

@ninjastar can copy/paste it

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@ninjastar, help! Please could you tell us where the good plan is? I cant find it…

@wallafish, @LouiseG and @everhopeful, thanks.

I hope this plan gives my family a bit of guidance and trust especially.

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You just got to go into that crisis thread and scroll to the bottom :slight_smile:

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I just found it, it is good!

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It’s actually @Wallafish’s plan but I love it.

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Thanks! :slight_smile: :slight_smile: 1515

The credit goes to google search haha

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