Remedy for tension on top of head?

Health and Recovery
1

I got rid of headache with coffee and ibuprofen, but I’m left with tension feeling around on top of my head. It doesn’t hurt, but it’s like a numb feeling on the skull. It doesn’t feel like brain inflammation
I tried exercise and hot shower to remedy it.

2

Raise your eyebrows and scrunch up your forehead hold for count of five then relax

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3

Put something cold on it.

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4

Maybe coffee is making you hypertense? Maybe a natural sedative would work

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5

my blood pressure is 122/79. “Usually hypertension is defined as blood pressure above 130/80”

6

Tried icepack, but it’s not really removing it

11

Try massage back of your neck below your head and part of back of head. Could be neck tension

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12

You’ll be fine @Ale.
No need to worry.

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13

Take the steel hat off?

But seriously, IDK. Maybe massage it?

14

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