Been getting headaches :(

Been getting headaches :frowning:

I think it is stress related and bc i have too much on my mind that it is overwhelming,

I have been trying to cut back on what i do but every day something else adds to it and it seems to be all getting stuck,

iโ€™m trying too hard is what i think :frowning:


Sorry to hear that. If it gets too bad take a headache pill.

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i already did but its not your average headache, its a tension headache, my brain is very tensed up :frowning:

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Try taking a nap. Just lie down and close your eyes for a bit.

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Im sorry you feel this way, @asgoodasitgets. Iโ€™ve been getting headaches for the past 2 years, and theyโ€™re not even stress related. Bosweilla extract helps a little bit. Look into that.


sorry to hear about your headaches, must be hard,

iโ€™m trying to keep my mind loose and open instead of tight, tense and knotted :confused:

trying this music

have also phoned an out of hours nurse who will ring back to chat, and i have a beer :confused:

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Try massaging the back of your neck up to the base of your skull and shoulders also massage your scalp it will help release tension.

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When i get a headache i usually eat much and i get better.

try omega 3โ€™ supplement

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