Been getting headaches 
I think it is stress related and bc i have too much on my mind that it is overwhelming,
I have been trying to cut back on what i do but every day something else adds to it and it seems to be all getting stuck,
i’m trying too hard is what i think
Sorry to hear that. If it gets too bad take a headache pill.
i already did but its not your average headache, its a tension headache, my brain is very tensed up
Try taking a nap. Just lie down and close your eyes for a bit.
Im sorry you feel this way, @asgoodasitgets. I’ve been getting headaches for the past 2 years, and they’re not even stress related. Bosweilla extract helps a little bit. Look into that.
sorry to hear about your headaches, must be hard,
i’m trying to keep my mind loose and open instead of tight, tense and knotted 
trying this music
have also phoned an out of hours nurse who will ring back to chat, and i have a beer
Try massaging the back of your neck up to the base of your skull and shoulders also massage your scalp it will help release tension.
When i get a headache i usually eat much and i get better.
try omega 3’ supplement
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