Wish me luck. I’m quitting cold Turkey on Saturday. Going from 5 a day to zero. I need to improve my health, get a girlfriend, lose weight, and save money.
After that, I will quit smoking. Cold Turkey too. One thing at a time though.
I can only quit things cold turkey.
I think these two substances are making my meds not working.
Thank you.
My kids each have 3 or 4 a week. I have one a month.
I hope that quitting goes well. I’m sure it will be tough at first but I’m rooting for you! You can do it!!
Best of luck @insidemind . I hope you can do it.
Thank you both so much. I’ve been drinking them every day since high school. I quit for over a year once same with cigarettes.
My stepdaughter usually buys a red bull or similar when she takes me shopping. I’ve had a couple over the years , but it’s not become even a semi regular thing.
Good for you. Those things are hard on your heart. 
Good luck with quitting! My caffeine habit is the toughest to kick.
i’m praying for you @insidemind
Good luck dude you can do it
I quit caffeine that was tough but possible
I used to drink about 5 a day too. It’s fine without them.
I’m glad you quit. Good luck
I’m into pre workouts namely this 
https://cellucor.com/products/c4-original
I have two scoops in the morning and then 1 scoop 4-5 hours later and another scoop another 4 hours later
Total daily caffeine is 600 mg
I used to drink energy drinks before I found out I don’t react to caffeine well.
I quit energy drinks recently bc of stroke and heart attack warnings.
Do it. I’ve quit both and I am never looking back. They are a waste of time, money, and they just kill us quicker and enslave us to their drug. You’ll get more in life by taking both out of your life.
i have only a few in life. they mostly don’t taste good. i was afraid of all the caffeine and sugar- don’t need regularly. only a little tea now.
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