Protein shake making me anxious!

I can’t think of anything else that did it. But some people say it can’t make you anxious. I shook and as I was writing my writing was really shaky looking.

Only had it two days.

2 Likes

It might be messing with your hormones.

I’m assuming it is whey protein.

1 Like

Does it have caffeine in it?

2 Likes

I initially thought you were talking about protein shakes the one that you put in a juicer…eenlighten me as im vegan and am into this…

1 Like

Yes this is it omg.

1 Like

I don’t think it does it feels worst than having caffeine.

It’s whey protein Karl :flushed:

whey is milk yeah?

1 Like

Yes it’s not vegan :flushed:

1 Like

It’s highly unlikely that you’d get that reaction from protein shakes. I’ve drank a lot in my day

2 Likes

It’s happened before though. That’s the reason I stopped taking it. I’m pretty sure it is that. Could be the sugar.

This is exactly why I stay away from these supplements.
Good luck @anon80629714

1 Like

I had some left so thought to try. No more.

1 Like

Do you eat eggs? Maybe you bring a couple of hard boiled eggs to eat after your workout.

1 Like

Yes I do. Good tip. Thank you.

1 Like

What’s the name of the protein powder?

1 Like


In chocolate.

I felt bad before if the whey protein was my main source of protein. If you aren’t eating enough other protein from stuff like chicken and eggs you may feel a little weird.

I can’t read the ingredients. The words on the back are all blurry. I was going to see if I could find what ingredient is bothering you

1 Like

you may have an allergy to casien (a milk protein) which caused your adrenaline to rush. Protein shakes are dense in these proteins so it could be why its protein shakes in particular that cause this reaction

1 Like