Poll: Emotional intelligence

Emotional intelligence is made up of four core skills that pair up under two primary competencies: personal competence and social competence.

  • Self-Awareness is your ability to accurately perceive your emotions and stay aware of them as they happen.
  • Self-Management is your ability to use awareness of your emotions to stay flexible and positively direct your behavior.
  • Social Awareness is your ability to accurately pick up on emotions in other people and understand what is really going on.
  • Relationship Management is your ability to use awareness of your emotions and the others’ emotions to manage interactions successfully.

Have you demonstrate your emotional intelligence before?

  1. I have the ability to accurately perceive my emotions and stay aware of them as they happen.
  2. I have the ability to use awareness of my emotions to stay flexible and positively direct my behavior.
  3. I have the ability to accurately pick up on emotions in other people and understand what is really going on.
  4. I have the ability to use awareness of my emotions and the others’ emotions to manage interactions successfully.
0 voters
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I can pick up on emotions in other people pretty well, but I have no idea what happens in my own head. It’s a mystery to me.

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Depending on which online EQ test I do I score from low to average. I am not sure I can offer a definite yes to any of those options. It could be because the questions are too abstract for me.

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