I need help going through panic attack
My sister is tired taking care of me but she loves me
When I am like these people put the worst voices in my mind and I hope I will be ok soon
The voices they put in my mind are intrusive meaning they think I am a bigot,
perverted or worse
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I think you are more interested in your world of voices than you are interested in your sister. Go thank her for taking care of you.
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Also people inserting thoughts that are disturbing.
I don’t think its your family inserting the disturbing thoughts…
I know @PinCushion you are right but going throught a difficult attack
Bull your way through it.
I don’r know how.
Hey, you doing okay now? I’m worried about you.
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Thanks @anon10648258. I am feeling much better.
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Ok good! I am glad to hear that.
Just relax… Go to bed early make sure you take your meds.
Hey don’t forget mee I’m here you see if You need someone to talk to.
See I’m here 24/7
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