Placebo effect maybe

I took 400ug (micrograms) of folic acid yesterday and felt “normal”. No anxiety is what i especially noticed.

I tried it again today and nothing happened :sob:

Folate (not folic acid) has the opposite effect normally . It gives me coffee like energy. So I was surprised at the reverse effect of folic acid.

But yeah. It looks like it might have been a placebo effect yesterday!

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Oh I thought folate and folic acid were the same thing.

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Folic acid is synthetic. Folate is natural.

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it coulda been but i think most supplements take a while to build up…i wouldnt give up on it yet. the prescriptions even take weeks to work. i hope it will work for u

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