So Do you climb in bed very often Do you sleep a good part of the day and most of the night away Or do you just get horizontal when the pains too hard to take
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After the day is done, i come back home, not particularly tired or anything. But the moment i am in my room, and we have this big bed, i take out a pillow and get horizontal. It’s a pretty odd habit and while its me clamoring for comfort, it cannot be good, neither for my productivity nor for health in the future. Just saying.
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Food trigger warning
I struggle to sleep unless I binge eat.
It’s a real problem
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Me too
Oh well being plussize is the new thing
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Hey Rollo,
I’m still trying to change eating habits,
And then later tone up.
It will probably take several months.
I can’t do both at same time cos it’s too overwhelming. ON antipsychotics… 
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are you purging too? you have me very scared for you right now. @Zoe
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It’s okay, I don’t purge.
Thanks for checking on me though.
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well yayy…eat watermelon before bed…puts you to sleep.
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I’m always in bed. But i do try to walk and exercise to stay healthy. Most times i’m in my bed for hours.
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I go horizontal whenever I don’t want to deal with life… I’m not dealing well right now and am sleeping 12-14 hours a day right now.
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It’s good to see you Dr. Zen. You look great!
I just sleep at night.
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I spend too much time laying down but walking around is hard.
Mix that with depression and I rarely get out of bed.
I can only typically stand for a half hour at a time and it’s still pretty dicey.
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I heard abilify is weight neutral, dont be to hard on yourself. Maybe focus on feeling good instead of looking a certain way.
I dont know what your body looks like but u have a very pretty face
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Feeling healthy is feeling good. For me. I feel I’m heading towards diabetes at this rate.
Thanks though
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(I love the picture and this concept)
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You have a badass beard, Dr. Zen!
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I try to sleep as much as I can.
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I tend to have trouble sleeping. But when I get home I’m usually exhausted from work and need to take a nap afterwards. (I work early hours so a nap will usually call to me around 2pm)
On my days off I like to wake up real early like 6 or 7 and mess around on my phone an hour or so then I go back to sleep until around 9 or 10. After that, it’s 50/50 chance whether I will take another nap that day. Then it’s bedtime around 8 or 9p.
I have so much time allotted to sleep not because I actually sleep that much but because I’m only able to sleep in short bursts before something wakes me up🙄 It’s very annoying not to be able to sleep well.
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