Schizophrenia.com

I can't sleep. It's 5am

I think it’s cos I’m not binge eaten for two days.

Usually that knocks me out.

Think I will go for an early gym session now.

What’s everybody up to, and or how are you all feeling

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Hello, I’m feeling okay mentally and much better physically. I’m getting ready to go to bed soon.

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Hey I’m glad you are feeling better!

Good to hear from you and sleep well. :slight_smile:

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I’m waking up every night between 3 and 5. Lots of nightmares too.

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Morning, i was up at 4.30am this morning, but then im usually in bed by 5-6pm.

Maybe you just had enough sleep. Plenty of wierd dreams for me as well, tho i havent been remembering them well latley lol.

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I usually wake up 9am

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I was in a mess the last 48 hours. I was very under the weather with fever, muscle aches, anxiety and troubles sleeping.

It started when I had my booster on Tuesday.

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I got up at 2:30 a.m. here, I had 7 and a half hours sleep. I’m a morning person.

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Mae, when I’m bored sometimes I drink as much water as I can without getting sick. It’s good for people with compulsions.

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Jinx, I do do that with ginger tea.

I drink that a few times a day.

Thanks…

But I do it with music :notes:.

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I feel you. And not jus 3am, every 2 to 3 hours

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Just seen your post. But I was up at 4am with qwertle. He had a feed then we went back to sleep.

It’s not so bad cause we are in bed early. However when we had covid it was a nightmare.

Anyway I understand the binge eating. Sometimes I eat way too much.

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