I think it’s cos I’m not binge eaten for two days.
Usually that knocks me out.
Think I will go for an early gym session now.
What’s everybody up to, and or how are you all feeling
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Hello, I’m feeling okay mentally and much better physically. I’m getting ready to go to bed soon.
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Hey I’m glad you are feeling better!
Good to hear from you and sleep well. 
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I’m waking up every night between 3 and 5. Lots of nightmares too.
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Morning, i was up at 4.30am this morning, but then im usually in bed by 5-6pm.
Maybe you just had enough sleep. Plenty of wierd dreams for me as well, tho i havent been remembering them well latley lol.
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I usually wake up 9am
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I was in a mess the last 48 hours. I was very under the weather with fever, muscle aches, anxiety and troubles sleeping.
It started when I had my booster on Tuesday.
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I got up at 2:30 a.m. here, I had 7 and a half hours sleep. I’m a morning person.
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Mae, when I’m bored sometimes I drink as much water as I can without getting sick. It’s good for people with compulsions.
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Jinx, I do do that with ginger tea.
I drink that a few times a day.
Thanks…
But I do it with music 
.
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I feel you. And not jus 3am, every 2 to 3 hours
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Just seen your post. But I was up at 4am with qwertle. He had a feed then we went back to sleep.
It’s not so bad cause we are in bed early. However when we had covid it was a nightmare.
Anyway I understand the binge eating. Sometimes I eat way too much.
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