People can hear my thoughts

I need your help…I believe that people can hear my thoughts and understand my feelings. I take meds and my pscychiatrist says this is not real. I feel constantly like someone is watching and everyone knows what i do in my life even if theres nobody around. I hear people talking about me to each other and especialy at what i say inside my mouth. i speak all the time inside my throat and mouth without that beeing able to be heard but strangers seem to understand what i am saying even if they are far away… what should i do?

You need a prompt medical attention,I would advice you visit a nearby hospital for diagnosis and treatment,I suspect you are having psychosis… The earlier the treatment the better

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Hey I have this delusion too, it’s just a delusion. Try and keep a positive mind if you can, I’ve had this for 2 years and learnt coping mechanisms. Voices shortly followed my thought broadcasting delusion, so just be wary and seek treatment as soon as possible.

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Also, this helped me… my mum told me that even if it was real, which it isn’t, people don’t care what you’re thinking, they are focused on their own lives

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The same thing is happening to me and I’m not sure what to do either.

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My mother also had told me that nobody cares about my thoughts. It was when I thought aliens were reading my mind

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This is what im talking about. Do u think its real . I do to.

It’s not real hearing thoughts

I don’t think it’s real, I know… that you have to use logic in this situation!

ye, i believe this thing too

Same . Do u have any advice for me … r u good with controlling your thoughts

Does your family tell u its not real ? I feel so alone . How about u

Try to reduce stress. Let it go in a nonjudgemental way.
I had it too. Maybe cause your case is discussed by people you don’t know. The mental health professionals. I doubt they keep it confidential.

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Distract yourself a lot, think positively, if you have voices, don’t take them seriously and with a massive pinch of salt.

Side note… I have intrusive thoughts these days aswell, if I find myself thinking weird or having intrusive thoughts, you can bring yourself back to reality by taking notice of things around you and thinking purposefully normal thoughts (like what to have for dinner)

Breathing techniques and meditation is what I shall be trying next…

But remain POSITIVE, in every situation is my biggest piece of advice. Remember every negative has a positive.

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I also do not talk to anyone about this delusion, I find that works better for me. I only discuss my voices that I have and that is it

Thanks girl :slight_smile: if I come up with any advice I’ll let u know . My voices are distant like they’re reAL people ! It’s horrible
Thanks , take care (:

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Get on some different meds. The ones your on don’t seem like there working. For real, you need different meds or a higher dose. If I was you I would go to the hospital. They well change your meds for you.

a) I can’t hear your thoughts.
b) Even if I could, zero interest.

Not real and treatable with meds and therapy.

Good luck.

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