Paranoia sucks

I have trouble with this the most. I get my invega shot every 3weeks but it still doesn’t stop the paranoia. I’ve actually stopped getting on social media for periods of time cause it triggered my paranoia. Any advice for this? How to calm it down? I’ve tried breathing techniques and those are on and off. Work sometimes and sometimes don’t

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Good to hear from you. I try to keep busy to keep from thinking about bad stuff that has happened in my life.

I think people hear my thoughts so I tend to keep to myself.

Yes, paranoia sucks really bad. Meds work against paranoia. I’m on Risperdal, Geodon and Seroquel for paranoia. They work.

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Can you tell me exactly what medicine is for paranoia only

Yes paranoia is very difficult to endure. I suffered from paranoid delusions and hallucinations for around 11 years before I got diagnosed. It cleared up after about 2 years after I went on Olanzapine then Abilify. Take your meds and get plenty of sleep with no alcohol or recreational drug use. Good luck.

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