Paranoia and feeling like the world hates me

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I feel like everything I say is wrong or controversial, and that everyone secretly dislikes me or is gonna dislike me once they see me for who I really am.

I feel like I have nothing good to offer, and everyone would abandon me if they saw what I’m really like inside.

Is this paranoia?
IT doesn’t feel like anxiety but maybe it is, idk.

I don’t want to have to take a prn because I’ve just had to have an energy drink to stay even somewhat coherent for dinner and cleaning up (which I’m severely procrastinating anyways).

Would anyone be willing to try and talk me through it?

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I feel this way a lot. You are not alone.

You have so much to offer to us and to everyone- you have done so much for me as well.
Please know that you are worth so much and we all love you.

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I don’t know if that’s paranoia or just low self-esteem. But I think you’re very lovable.

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I’m with you @Pikasaur, I often feel like anything I say is wrong, that everyone hates me, that I screw up anything I do. Voices often reinforce that feeling, telling me what I’ve done wrong, picking on what I do.

It causes a lot of insecurity, and fear.

I often have to reality check that it’s just me, and not true. And try to push through the day.

I’m wishing you some relief, I wish I had more to offer in ways of coping.

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Thank you all :slight_smile:

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