Ok. Sometimes people like to talk things out. And that’s ok too.
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I still think minty is suffering an undue level of anxiety and that her PDoc should be consulted regarding this level of anxiety being reached over friendship/communication
Minty consider talking to your PDoc about how and when to prn take your xanax
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@FreeLunch Pdocs don’t always prescribe drugs for issues. My pdoc knows how depressed I am and says raising the dose of my antidepressant won’t help. She wants me to work through it with my therapist
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I wish I knew more about psychology so I can help, but I don’t know enough to address anxiety except with basic grounding techniques
And for me lorazepam helps a lot
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I texted her.
She is not mad at me and doesn’t feel I ignored her. That was not the case at all @LilyoftheValley
You see, I had just made up a story in my head that I did ignore her because of terrible anxiety and I was overthinking everything. It’s a chemical imbalance in my case.
I asked her about this directly. I’m sorry that happened to you coco but I didn’t do that.
Ignoring someone intentionally is just not something that I personally did or would intentionally do to hurt someone. I’m not a bad person.
When you said I should make amends for the wrong I really felt so awful and panicked.
The reason she has been quiet is that she has a major physical illness. Is on disability too. Causes her to be exhausted a lot.
So, she has been especially exhausted last few days. That’s why she has barely texted. She has been sleeping a ton.
My anxiety disorders are out of control. It’s a chemical imbalance. Like @FreeLunch said.
I need to work at taking my prn better. I never use it and I should obviously.
My dr encouraged me to at last appointment.
Thanks everyone friends @anon63380492 very much too for the nice support I appreciate it. And @dreamer54 as well.
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That’s great to hear. Hope you can help her as well!
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I am so sorry. Please forgive me.
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I knew it! See everything is usually fine!
It’s almost always being noid in my experience 
Take that prn honey!
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Coco there is nothing to forgive you need to unwind and relax and recognize how many people here care for you. Your opinion is always appreciated
I could have easily been wrong and I heard what you said. You were being careful.
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Sorry. Busy day! Had an unexpected home repair needed and it was an all day event.
No need to be sorry @LilyoftheValley ! It’s fine. I appreciate your input! 
Thank you all again so much.
I took a prn earlier today. I feel better. I guess I just need to take it when I need it.
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Maybe she’s just having a bad day or really busy with work etc. or sleeping or sick etc etc could be 1000 different things. You never know what people are going through
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youve known her a long time. so if it were me id just text her and say ur worried u might have hurt her feelings…or wait and see what happens if u think she wouldnt like u asking. but if u dont ask often she probably wont mind
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Friendship is confusing at times. I am glad you spoke with your friend, and felt better.
I get into moods like this sometimes. What I keep realizing is that, 90% of the time, the perceived anger does not exist. The other 10% of the time, the anger is real, but nothing can be done about it unless the other person actually communicates their issue. That means that 100% of the time, the best approach is to assume they are not angry at me, and keep on acting like normal. If they are angry, this forces them to use a more direct approach. If they are not angry, this allows the relationship to continue smoothly.
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Thank you for your kindness @anon90992146 . I really don’t deserve it. I was wrong and I hurt you and I wish I could take it back. I’m so sorry.
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Oh lovely miss @LilyoftheValley
Do not worry one bit! Everything is ok I promise! You are a fabulous person. I always appreciate your kindness, insight, and input. Please know that! I hope you do!! Keep on being your awesome beautiful self here! It’s all completely good! 
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Thanks @anon90992146
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