Anyone else worried to workout to the point that you will have muscles, and people or your voices will get jealous?
I have this voice that always tells me not to lift weights… even push ups, cause ill get too big…But im a fat dude to be honest. They say i can do as much cardio as I want. But my love of lifting weights started when I was young… But since a few and or couple years later my voices tell me not to lift weights… Not even do push ups…Can anyone relate?
No. I stopped taking voices seriously nearly a couple decades ago. I don’t workout like crazy because of physical limitations. I miss the pump, it was a great feeling.
I say tell your voices to f*** off and get out there and exercise
Exercise is so good for your mental health as well. I’d continue to do it if you can.
Exercise is always good preferably HIIT. It can do a lot for your brain real quick.
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