I have only one phenergan. I had a cup of tea and a Twix bar and I’m almost ok again. Watching some cookery show too, I think I’ll be ok. Thanks though
Is chamomile tea good for stress @Ale?
anxiety I think
“Chamomile tea not only reduces stress and anxiety, but it also helps treat insomnia. Just like peppermint tea, chamomile tea has great benefits in relaxing the muscles and reducing irritability”
I must try this 1515
So you only hear others talking about you ale not actual voices inside the mind?
Now I just get some people talking about me sometimes. I lost the others.
It may take total 3 months for invega to take full effect. I’ve been on it for 6 weeks
Yesterday I had some voices, today nothing.
Do you record mood diary while you get voices?
That’s good, it will get better for you my freind
I meant to send that to @Ale but goes for you as well @Om_Sadasiva
Normally I don’t drink milk at all, but now tried and got energy from it. I may have some deficiency that I didn’t feel with seroquel that I need to fix
Mood diary, Me? Or Italy?
Drink it into you it’s good stuff. I always get satisfaction from drinking milk
You Om 55555555
I should record moods before hearing voices, sounds like a good way to keep track of them. I will also start to log when I hear any voices
No, I have no mood diary. I should have though.
Do you guys have sad lamp? I’m thinking that for to boost low energy in the mornings
No, I have heard of it though. It will be summer soon. Where are you from @Ale?
From South Carolina