''observe don't absorb''

I am trying to learn this ''observe don’t absorb ‘’ in most areas of life

Big time

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oh hell no.

I’ll be an empath til the day I die.


I think I understand. Like observe your voices and don’t comment on the sh!t?

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An empath is a person highly attuned to the feelings and emotions of those around them . … Science is divided on whether or not true empaths—people who can tap into and take on the emotions of those around them—actually exist, though plenty of people claim to have such abilities.17

Am I An Empath?

Dr. Judith Orloff, author of The Empath’s Survival Guide, offers this short quiz to evaluate whether or not you are an empath:

Ask yourself:

  • Have I been labeled as “too emotional” or overly sensitive?
  • If a friend is distraught, do I start feeling it too?
  • Are my feelings easily hurt?
  • Am I emotionally drained by crowds, require time alone to revive?
  • Do my nerves get frayed by noise, smells, or excessive talk?
  • Do I prefer taking my own car places so that I can leave when I please?
  • Do I overeat to cope with emotional stress?
  • Am I afraid of becoming engulfed by intimate relationships?
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