This is Diabetes month. Like many I suffer from diabetes. It is interesting to note that most of the weight gained by diabetics happens after they are put on medication other than metformin to control their sugar. Insulin is one of the big culprits. Also my internist gave me information that artificial sweetness cause a lot of weight gain. She suggests going through sugar detox and staying off the artificial sweetners.
How goes your control of your body’s sugar. Personally in a year I went from a A1C of 6.4 to 5.9. My highest was 7.1.
Do you struggle? Any tips you have to share?