Yesterday was wild for many reasons. This guy on the street walked up to me and started talking about the mandela effect, it got me thinking about what it meant. I tried to fight it off. But then last night i couldnt sleep again and i started seeing glitches. Walls moving, random things darting around, voices coming from the walls. Its just so clear to me that this isnt real like some type of matrix. I reallt dont know how to fight this right now
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What’s your med situation at the moment? Are you on meds?
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This is a somewhat common experience for me too.
I always think it’s spiritual.
It’s not spiritual or some type of matrix.
It’s our minds trying to make up a reason for the weirdness we experience because of the illness.
You have a chemical imbalance and that’s it.
Do some breathing exercises or something.
May help.
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Im not. My therapist doesnt think i have sza so meds cant help me.
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I’ve pondered on what causes these glitches and hallucinations but it leads to obsession and ultimately being unwell. I try to live for the everyday things now, such as work and cooking etc
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Oh Grookey, I’m sorry this is happening. The first step to feeling better is knowing that none of the hallucinations are real. It sounds like you’ve got that part down, that’s great!
Second is finding a pdoc that believes you have sz, sza or another kind of psychosis. If youre having symptoms like this and pdoc doesn’t believe you, it’s time to get a new one. That’s not acceptable. I assume you have told them about the hallucinations already?
Maybe you can get some help from a loved one with that second part. I know it’s really hard to make those decisions when the walls appear to be moving. Wishing you the best.
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I also feel everything is unreal
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