Who are they and why are they after me?
Sounds delusional.
I bet no one is out to get you.
I’ve also had these thoughts when I was psychotic
Moved to Unusual Beliefs.
v.
Try to sleep for 30 mins your understanding would change, this is what I do.
If you only sleep 30 minutes pr day you need help. That could be the reason why you are delusional. Are you on any sleeping aids? Do you know why you sleep so little?
Sorry to hear that it’s common for people with psychosis to feel this way you will be ok trust me
I was referring to power nap I did not explain it properly.
Taking power nap help shif from the present state of my mind.
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