Sigh I wish I didn’t binge drink.
If I do again I’m going to AA.
Alcohol is the devils mouthwash
Please feel free to reach out to me if you need some support. Longtime AA member here who understands the pressures of both booze and SZ. Good luck!
This is good to hear that my zero alcohol consumption is better than a glass of wine a day. I feel like this study will be rereleased with 1000 different findings and interpretations though
No doubt in time other health experts will come up with a different opinion.
I can hardly wait for tomorrow’s report when they say any amount of alcohol is good for you.
I think a glass of wine a day is good. Unfortunately I can´t have it because of meds!
Thank you for that @shutterbug
If i got questions i shall ask 
Lot’s of studies tell otherwise so I’d like to see this develop.
I think most of us tend to be obsessive about substances. I know for me I’ve an all or nothing mentality when it comes to a lot of things…especially in the past. Binging and regularity isn’t good for most folk it would seem and that is something I can agree on!
I’d assume that stress is the problem for pretty much everyone. Things that relieve stress aren’t too bad in the scheme of things. Whether negative or not! Still. I’d recommend exercise for most!
Sometimes we do bad things to our self just to feel better
I basically will only drink one pint every so often. I don’t think that’s harmful.
When I was younger I used to drink a lot, and it got to a point where my liver was suffering so much my doctor at the time told me I needed to stop. Luckily I managed to do this after a while.
Can appreciate it takes a lot more effort to kick the habit if it gets too out of control. I feel for anyone fighting alcoholism, it basically took my dad from me.
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