I recently started taking vitamins. I take a multivitamin, vitamin D, vitamin C, l-theanine, and St. Jon’s Wort. It hasn’t been quite a month yet, but I feel really different. Calmer, more in-tune, and less anxious. I was doing really well with my psychotic symptoms, but I just had a spell today, though it wasn’t bad.
What do you take, other than your prescribed meds, to help you out?
Oh crap! Please disregard this post! I wouldn’t like to be responsible for a relapse in symptoms, in myself or anyone else! I’m stopping St. John’s Wort immediately, as I believe it’s responsible for my recent positive symptoms!
st john’s wort is one of the things doctors are suppose to warn you about. a few of my doctors told me to never take it. they said a multivitamin, and fish oil are fine.