Music to relax to:
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I wonder what hypnosis can do for the mind. I saw some videos with hypnotic things to listen to that seemed interesting. I’ve had pretty good effects sometimes with binaural beats and meditation music. Sometimes shaman drumming’s real good. And tarantella is cool. It’s a rhythmic, but soothing Italian music that long ago was used and is still used sometimes for treating mental illness.
I used to close my eyes and lay down and listen to Stairway to Heaven. That song really used to mellow me out, of course, I didn’t have issues with anxiety or Sz back then…
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It’s a really pleasant track.
Kind of got a Silent Hill vibe to it to me.
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I like this station for relaxation music:
“Relaxation” at radiotunes.com
Had to let you enter it yourself as my email shows up when I upload it.
How about a better medication or perhaps a cure.
Why are we wasting our time with this â– â– â– â– â– â– â– â–
If I am agitated I listen to Linkin park.
Slow day? ???
why not find a cure …!!!
I listened to nearly 4 minutes of it,found it really irritating, it did nothing for my anxiety levels.
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idk if it helped or not, how can you tell?
I’ve been an advocate of brainwave (Alpha, Theta, Delta, Gamma) stimulation for years, so the finding really doesn’t surprise me.
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