It never did that for me. I’m still a newbie nonetheless I’m determined to practicing it.
If you want to try it I would like to tell you how I’m doing it
That’s very kind of you, but to be honest I probably won’t do it. Thanks for the offer though. I appreciate it.
I got severe panic attacks from binaural beats. I think it caused more dissociation.
I like mindfulness it reduces my symptoms and dissociation.
1 Like
Medication helps me, now. At begining i didn’t think that way. Maybe because initial medication dose was too high! Or maybe because the desease were very intense at beginning… or maybe I took time to adapt to a new reality. Now i’m adptaded and the dose is low. It’s not perfect, i have oculogyric crisis frequently (twice a week). But feel “normal” beyond that.
I’m scared something is going to jump out of me.
Silence is terrible for me
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.