as i close my eyes to sleep my mind gets flash back of my memories visually and i feel like im sleeping in my chilhood bed home not here in my home it scared me idk if its madness or what
I do not know how to help you, in the past I had memories of my past, but these went away. I do not think that memories of the past are a serious problem, I also try to have memories and often I write these in my diaries. Maybe you could write down these memories.
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