I haven’t been on here in awhile. I’ve been doing good the last 9 months. I got on Abilify shot and my symptoms went down. Ive just been ignoring everything about it though and its catching up with me. I get random memories that I don’t know if they really happened. In my head, the things I think happened look/feel like stuff thats confirmed that happened. If that makes sense. I haven’t been going to cousensling. Which I should probably do. Maybe that’d help work this stuff out. My voices creep in with my delusions and I’m trying really hard to ignore it. But it’s hard when you so desparetly want to believe it. LIke one part of my mind says its not real but another part, a big old part of me, secretly believes in it. Sorry for the rant to get more on point, does anyone have similar memory problems?
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I do as well and I am afraid only therapists can help with this kind of stuff. I didn’t give them a chance to crack the nut last time, but going to give it another go and see where I get with it.
Ruminating is something I am terrible with, and the random memories whilst sometimes can be good, can at other times be horrifying.
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