In fact I am so scared outside that I wear sunglasses often. My doc said that its a sign of sz my sunglasses and that the others will see it or they’ll think that I am just some dumb girl, yeah… The others are definitely hard with us wow…
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What a terrible thing to say! Who cares what other people might think, as long as you’ve found something that works for you and makes you less anxious, the doctor should be happy.
yeah, it was quite hurtful cause my sunglasses saved me multiple times. I wouldn’t even get out without them. Ok, maybe its not perfect to be so dependant on them, but what this doc said hurted me.
Thanks dear Berru 
I wear sunglasses all the time outside…even indoors. It only looks weird if im in the house or it is night time. But what your doctor said was rude. Screw what people think.
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If wearing sunglasses works for you then it works for you
Your doctor was very insensitive. I wish he could experience social anxiety for a week. That would teach him some compassion.
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My GP asked if I had a cataract surgery. 
@Anna1 help me please, I don’t want to live.
Nooo did you forget that the most important thing is being alive?
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Chess, I am a no lifer since forever… Just try to avoid the suicidal thoughts, I have them as well 
. Dont push yourself hard like you told me too, we dont need pressure. But just stay alive, that’s what I do. Things can get better eventually but even in the religion the suicide is bad thing, you know that. Just stay alive and stop thinking about suicide. Me, I live like a dog too you know…
Hugs