In my intensive therapy program, they’re challenging my so called delusion of being followed by the men and others reporting on me. To make them happy I mostly went along with what they’re saying about it. But I still believe I’m being followed and recorded.
4 Likes
They probably think it’s the next logical step in your treatment. I think it would be easier not to worry about even if it’s real for you. Like I could be being followed, I’m 99% sure I’m not, but worrying about it isn’t going to fix it. Maybe give their viewpoint a chance? My point is it’s not the actual thing you’re worried about that’s the main problem but rather the worrying itself. Sorry if I’m not making sense.
1 Like
You are making sense. I’ll keep trying to be open during my weekly sessions
1 Like
I thought I was being followed and recorded when I was in psychosis. You aren’t that interesting. Trust me. It’s all in your head
2 Likes
Why do you think someone is following and recording you?–their reason for it
1 Like
They thought I was in the CIA. Now that they know I’m not, they think I’m a foreign agent. They’re waiting for me to do something wrong. They feel personal about it because they feel tricked. So now they follow me, ready to pounce @Mae
This topic was automatically closed 7 days after the last reply. New replies are no longer allowed.