My pdoc says

I should try to get out more. He would like me to do some shopping and going out with family and friends. I find it hard but I know I need to get out of this funk. I’ve cancelled pretty much everything in the last month. I’ve got to stop it. I just don’t know how to do it. Tomorrow I’m going to attempt to go shopping. I have a small list so I should be okay. I wish I knew where my earbuds are.


Small steps. It took me a long time to get going but once I got some momentum up it really did get easier. These days I’m pretty good but it did take a while. It’s really a worthwhile thing to be doing.

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Mine also. I must socialize. Get out. Walk. See friends. Drink coffee, talk about sports, politics etc. I find it hard

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A lot of us don’t have friends or trust family members ! also a little tricy due to the facted of being publically swarmed by snapchat users.

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Didn’t you recently give up smoking?

How is your wardrobe? Do you have money to buy some new clothes?

I always feel better about going out in nice clothes.

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I quit smoking Jan 26th. There are other things I need to spend money on but at some point I really would like new clothes.

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Whats up with u, u were active on forum and seemed happy.

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