there’s so much improvement that sometimes I feel back to my “old” self of college years. but then come all the bitter thoughts and I wonder is this ptsd or is it still sz? is it part of sz to look back on your life and be bitter bitter b itter or is this something that is just a sad part of me? or ptsd?
I don’t know.
What I’m real sure about tho is the more I talk and think about negative crap in the past, the less it helps me.
It brings everything back as if it happened yesterday, no good.