My main voices tend to stay very quiet or are totally absent. Its great. Im still pretty traumatized by the whole ordeal, but this is worlds better than it was a month ago.
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That’s great dude hopefully they’ll stay on a extended vacation from your head.
My sz comes and goes and when it’s not totally taking control I look back and confirm that it wasn’t real and feel better.
Yeah I least when THe voices are gone I can kind of get a grip on things. Having weird seemingly conversations with myself in my head. But typically I get bored of that and it stops. Then things feel pretty normal.
For me talking to myself in my head makes it worse. I use to do that now I take advantage of the break to focus on the fact of being a person that just has episodes.
Because I know it’ll come back.
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Yeah itll probably never go away, but I can stop the imagined telepathic stuff when im just sitting here alone I just forget about the person I was talking to and it goes away. It aint real that much is obvious I just imagine what people might say.
Then I turn on the box fan. Things get amped up. Still not as bad as it once was, eventually I’m gonna close that door and never open it again.
one time one of my voices/characters was bothering me so bad I bought him a one way greyhound bus ticket to the east coast (I’m on the west coast)
I presented his vacation present and sent him on his way failing to mention it was only one way.
By the time he discovered his mistake, he was long gone.
He must have latched on to a new victim, because I don’t believe he ever found his way back.
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