Really, really sore. I know it’s because I am heavy. On a strict diet now but need something to help in the meantime.
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Have you tried taking anything yet?
Maybe something with an anti inflammatory?
It might help.
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Been taking ibuprofen but it doesn’t do much. Will go and see the doctor. It isn’t arthritis I think, because I think that is worse in the morning. This gets worse as the day goes on.
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Yeah,
It’ll probably get better with time and diet changes.
But like you said, in the meantime it still hurts.
Maybe talk to your doctor about a stronger med short term.
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you might require surgery? I hope you find a remedy for the pain. I have a bad back too.
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If I lie down on a hard flat surface it helps.
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Maybe you could ask your doctor about going to physical therapy. The PT can teach you some back exercises as well as tips on good posture.
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