To take metamucil every day. Now my stomach is making loud rumbling noises lol.
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Lol. I take psyllium husk (the main ingredient in benefiber) every day. I also take 500 mg of magnesium, and a daily dose of Miralax. It helps a lot. Interestingly, my stomach doesn’t make a lot of noise. In fact, I never hear it make noise
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Maybe its just a matter of my stomach getting used to it.
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Its the fiber.
When i started eating vegetables more regularly my stomach rumbled for a while too
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Yeah. I think it is a matter of adjusting to it. If you take it everyday, your body will adjust to it
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I used to take Metamucil daily, now sometimes when I remember it. Its good for lowering cholesterol.
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Be thankful it’s not from another part .
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