My back is killing me!

DX'd - Other
41

Right now I’ve been sitting in a firm chair because I can hardly walk but I’m making more attempts to walk.

I think that I will begin chair Tai Chi once I’m feeling better.

On the plus side, I didn’t have to take any Tylenol all day! :slightly_smiling_face:

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Once you’re back to being able to walk again, you can go from Chair Tai Chi to Walking Tai Chi. That would be so fun! And so beneficial for your back and overall health!

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43

Have you had your d levels checked sorry if this has been suggested before

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I was Vitamin D deficient in the past but my recent blood test results showed normal levels.

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I’m supplementing with vitamin D3 capsules.

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I’m sorry @Wave hope you get some relief.

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Thanks @anon80629714 :slightly_smiling_face: 15

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I managed to do some sitting tai chi!
Felt great!

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I’m glad you’re getting relief @Wave!

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Thanks @antidepressant044 :slightly_smiling_face:

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