My Apologies for My Actions

I just wanted to apologise for my erratic posting the last few days.

I hope it didn’t cause any harm to anybody.

Some times I cannot cope with stress and it overwhelms me and I act and say things that are not the greatest.

I am grateful to all those who have taken time out of their day to talk to me, it means a lot.

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Hey, no worries. Happens to us all. How are you doing now?

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I am calm now and taking meds.

I need to think hard how to stop getting like that again

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Stress management is something I deal with also. Listening to a lot of relaxing music and being around nature seems to help. https://www.youtube.com/watch?v=h3OpppJvbSs

I’ve been thinking about you and hoping you were ok. I’m glad you are doing better now.

Your posts seemed ok. I relate to the stress.
I get a bit paranoid myself that i overshare too much on here, especially when im having a mental wobble.

No apology needed mate x

No problem. Happens to me a lot.

You’re all good!!! It’s good to be here in your ups and downs. Keep posting and take care of yourself. I’m glad to hear you are feeling much better.

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Really glad that you’re back on track :sunny:

Glad you are back on meds. Don’t quit again, that makes you think bad thoughts and you are worth so much more than suicide.

I just got back from the emergency room.

I have some Haldol for PRN now so I hope that helps

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That is awesome. Glad you are taken care of yourself. :fish::fish::fish:

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